Many of us want to be seen as good people, and I would worry myself sick when I was a kid for this exact reason. I wanted to be seen as good and worthy. As I get older, I realize we all can hurt or disappoint others. Many of us don’t want to do that, […]
I was introduced to Yoga in high school. As a dancer with a rigorous dance training, academic, and rehearsal schedule, I thought it was an excellent way to slow down. I would cross paths with Yoga through school. It was usually offered if a dance teacher was out for the day. I didn’t have a […]