Wellness 24 Jul 2024 Savoring Seasonal Summer Foods Summer brings with it a bounty of fresh, vibrant produce. Embracing seasonal eating benefits our health and connects us to… Claire
Wellness 18 Jul 2024 The Power of Aromatherapy As the summer sun warms us, it’s the perfect time to explore the rejuvenating power of aromatherapy. This ancient practice,… Claire
Fitness, Wellness, Yoga 07 Jul 2024 Cooling Yin Yoga Poses For Summer Summer is a time for sun, fun, and sometimes, sweltering heat. I'm in California, and the summer temperatures slowly rise… Claire