How Yoga Changed Me
I was introduced to Yoga in high school. As a dancer with a rigorous dance training, academic, and rehearsal schedule, I thought it was an[…]
Father’s Day Isn’t My Jam
I will start by saying that I am genuinely grateful that my poor experience with my father has not tainted me or made me bitter.[…]
Wellness Spaces Leaving Out Black and Brown Voices
I have been a dancer since I was 4. However, I didn’t get heavy into the fitness and wellness world until about 24. The concert[…]