Posts in Fitness

Whether you’re a dedicated yogi or simply looking to enhance your health journey, understanding the significance of daily stretching is key to unlocking your body’s[…]

This year, I’m all about achieving my financial goals, and saving money is a big part of that! At Claire’s Wellness Corner, I’m passionate about[…]

Summer is a time for sun, fun, and sometimes, sweltering heat. I’m in California, and the summer temperatures slowly rise daily. While we enjoy the[…]

Mother’s Day is right around the corner! I wanted to share some ideas on gifts related to wellness and health ahead of time for anyone[…]

I can’t tell you how weird it feels to be in such a vulnerable and open conversation with someone who claims to be spiritually in[…]

I’ve already shared on this blog how yoga has changed my life and affected my wellness journey. A big part of finding how yoga fits[…]

Pilates is very much having its moment right now. It’s a huge trend on social media, and some of our favorite celebs have mentioned Pilates[…]

I have been a dancer since I was 4. However, I didn’t get heavy into the fitness and wellness world until about 24. The concert[…]